November Athlete of the Month


Leo jumped right into CrossFit with no hesitation (even with no previous experience!), and it’s been awesome to watch him progress quickly in even the most complicated lifts. He shows up for class consistently week after week, and always comes with a smile and makes things so much fun. He even leads an ab workout after the 8am class every so often. Thanks for being part of the family, Leo!


How long have you been at CFRE?
About 5 months

What inspired you to start?
I knew CrossFit from watching YouTube. I saw some guys do so many intense workouts and I knew it was for me. I love challenging myself, so I guess that inspired me to start.

What makes you stick with it?
I love everyone in the gym so I can say the CrossFit community makes me stick to it.

What’s your favorite movement?
Pistols and cleans.

What’s your current goal?
Try to master all the movements.

What do you do for fun?
I play soccer, which is my joy.

Any advice for newcomers?
CrossFit is for everyone, encourage yourself and others. And don’t think about how hard the work out is. Just think about how you could enjoy it, and what the benefit is.


Leave a Reply

Your email address will not be published. Required fields are marked *