December News and Events



Happy Holi-gainz! If you haven’t seen Darrick talk about Holi-gainz yet, go to the CFRE Facebook group to watch the vid.

Basically, this month, we want you to ENJOY life (and food!), and we want you to keep coming to the gym. For one, all those calories will help you get really strong, which is our goal this month. For two, exercise is the best stress-reliever. Let’s keep each other sane!!

Christmas Orders

All Christmas orders are in and will be delivered as soon as everything has been received. (If you are traveling and need to pick up something as soon as we get it in, just let us know!)

Athlete of the Month to resume next year!

Speaking of a busy seasons, Athlete of the Month will be taking a one-month hiatus and continue in the new year. 🙂

See below for Holiday hours this month!!!!

December Events:


Saturday, 12/10: 7pm till whenever, Holiday party at Ozzie’s! RSVP here!

Wednesday, 12/21: Open House, 4-7pm (invite anyone interested in checking out our gym, especially our beginner programs!! (World’s Best Bootcamp at SODO or the New You Challenge at RE — we’ll have info on both!)

Saturday, 12/24: Christmas Eve, two classes — 8am and 9am

Sunday 12/25: Christmas Day, CLOSED

Monday, 12/26: Christmas Day Observed, CLOSED

Saturday, 12/31: New Year’s Eve, two classes — 8am and 9am

Sunday 1/1: New Year’s Day, CLOSED

Monday 1/2: Nutrition Challenge begins!!!!

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