All scheduled classes are Zoom classes online for the time being. To see all your options for maintaining your fitness routine (and our reasoning behind our decision), please read this post: http://crossfitre.com/news/coronavirus-updates-for-crossfit-re/
All of the workouts have been designed to be able to do at home. We will be logging our Workouts in SugarWOD to keep us all accountable. Also- you’ll see a “daily challenge” every day- this will be a fun way to encourage some friendly competition!
❤️ M-F
❤️ Friday 7:00 am Warm & WOD – Come hang out and have a cup of coffee with us
❤️ Saturday
Join the online Class with Jude! 8:00 AM
❤️ Sunday
CrossFit Classes
Mon/Wed/Fri
5:30am, 6:30am, 8am
Noon
4pm, 5pm, 6pm, 7pm (except Friday)
Tues/Thurs
5:30am, 8am
Noon
4pm, 5pm, 6pm
Sat
6:30am, 8:30am, 10:30am
Powerlift
Tues/Thurs – 7am
Included with a CrossFit membership, or available as a Powerlifting-only membership! Email office@ruggedelite.com for info.
Start Strong / Fundamentals
The next Start Strong session begins on May. When Start Strong is not in session, we are running “Fundamentals” classes, which can be a great way to review (or perfect!) foundational movements.
Tues/Thurs
7am and 7pm
Sat – 7:30am
CrossFit Kids
Sat – 9:30am
(Kindergarten and up — first class is free!)
Free Women’s Class
Tues/Thurs – 9am