In-gym classes
** Reserve your spot on the Zen Planner app!
Mon/Wed/Fri
- 5:30 a.m. (Now offered 5 days a week — Mon-Fri!)
- 8 a.m. (Join from home!)
- 9 a.m.
- noon (Join from home!) (Also in-person at gym Noon on Thursdays)
- 4 p.m.
- 5 p.m. (Join from home!)
- 6 p.m. (No Friday Class)
Sat
- 8:30 a.m. (Join from home!)
- 9:30 a.m.
Some notes on the above:
- Sign up for a free class here.
- Please be sure to watch our COVID protocol vid before attending!
- Open gym is Tuesday and Thursday in one hour blocks 8-11. Reserve your spot through Zen Planner. An open gym spot counts towards your 2 class weekly limit.
- Classes will be limited to 6 people per class. Reserve your spot in the Zen Planner app, but please limit 2 in-gym classes a week. (If there’s an opening one hour before class, feel free to sign up, even if you’ve already taken 2 classes!)
- If you fail to show up for a reservation to a FULL class, you will be charged a $20 penalty.
Outdoor Classes
Tues/Thurs:
- 7:30-8:15 a.m.
- 8:15-9:00 a.m.
- Noon-12:45 p.m.
- 12:45-1:30 p.m.
Zoom classes
Monday–Friday
- 8 a.m. – Join online class
- 12 noon – Join online class
- 5 p.m. – Join online class
Sat
- 8:30 a.m. – Join online class
Sun
- 8 a.m. yoga – Join online class
For all classes, will be logging our Workouts in SugarWOD to keep us all accountable and give each other fist bumps.
Start Strong
*NEW!* Tues/Thurs/Sat
- 6:30 a.m.
Our next session begins Sept 8! Since we’re limited in class size, we’re capping Start Strong at 5 people. (Need more info? Find out more about Start Strong here.)
Mon/Wed/Fri
- 7 a.m.
M/W/F session in progress. Next date TBD.
And if you’re interested in an online version of Start Strong, check out our all-new Base Camp program!
Powerlift
Tues/Thurs – 7am
Cancelled until further notice.
Kids
Sat – 9:30am
Cancelled until further notice.
Free Women’s Class
Tues/Thurs – 9am
Cancelled until further notice.