Class Times

» Regular schedule on Martin Luther King Jr. Day (Monday, January 20) «


CrossFit Classes

Mon/Wed/Fri
5:30am, 6:30am, 8am
Noon
4pm, 5pm, 6pm, 7pm (except Friday)

Tues/Thurs
5:30am, 8am
Noon
4pm, 5pm, 6pm

Sat
6:30am, 8:30am, 10:30am


Start Strong / Fundamentals

The next Start Strong session begins on March 7. When Start Strong is not in session (Feb. 24-March 6), we are running “Fundamentals” classes, which can be a great way to review (or perfect!) foundational movements.

Tues/Thurs
7am and 7pm

Sat – 7:30am


CrossFit Kids

Sat – 9:30am
(Kindergarten and up — first class is free!)


Free Women’s Class

Tues/Thurs – 9am
Sign up here!