CrossFit RE August 2018 News
Posted By: BeckyJo Bourgeois on 8.1.2018
CrossFit Games WOD, BBQ & Viewing Party
It’s one of our favorite times of the year … CROSSFIT GAMES TIME!!!
Join us on Saturday, August 4th at Columbia City to celebrate CrossFit Christmas, aka the 2018 CrossFit Games!
We’ll start with a Games-inspired WOD at 2:30 pm and then move into the Clubhouse for some BBQ action while we watch highlights of the CrossFit Games. Feel free to participate in any or all parts of the festivities!
Bring drinks, snacks, and anything you might want to throw on the grill. Check out the Facebook event HERE. Hope to see lots of you there!!
Swim WODs are coming!
Summer is here and so is the heat!! Sounds like the perfect time to cool off with a couple SWIM WODs 😉
Join Darrick on Saturday, August 11th and Saturday, August 25th at Seward Park from 8 – 9 a.m. for adventures in swimming and CrossFit!
Meet on the left/north side of the park at the designated swimming area – call/text Darrick (206-255-9430) if you have trouble finding the group.
**ALL regular classes will still be held at both locations on these dates**
Sunday Open Gym is OFF at CC
As you may have heard, Abbey is again unfortunately out of commission as she continues to recover from knee surgery. And that means that there will be no Sunday Open Gym at Columbia City for the foreseeable future. Sorry for all the back and forth on this!!
Remember that the Clubhouse is available to all members (reserve your space HERE) and everyone is welcome at SODO’s Sunday OG from 10 a.m. to noon.
Saturday Noon MetCon at SODO cancelled starting in August
Due to consistently low attendance, we will be officially cancelling the noon MetCon class at SODO on Saturdays as of August.
CrossFit Kids is HERE!
Our CrossFit Kids classes are off to an great start….and it’s not too late for YOUR kids to get in on the fun!
The summer kids program will run through August 22. As a member, you can purchase a drop-in on the kiosk at the time of the class.
Single class: $12
Single class: $15
Our summer session will continue through August 22nd with classes being held in the Clubhouse at Columbia City. We have classes for two age groups:
Suggested ages: 3-6 years old
Monday and Wednesday 8:15-9 a.m.
CrossFit REcess will focus on one skill per class, and will include a variety of game play, keeping your kiddos engaged and focused for the full 45 minutes!
CrossFit RE Misfits
Suggested ages: 7-12 years old
Monday and Wednesday 9:15-10 a.m.
CrossFit RE Misfits will practice multiple skills per class and will incorporate both game play and structured workouts. These youth will have a blast while also gaining the skills necessary for any other activity or sport.
**Talk to Coach Cristina or Coach Taylor if you have any questions about the Kids program**
Clubhouse Access during Kids classes
The Clubhouse is closed to all people for work/exercise during the kid’s classes. We’ve found (so far) that it’s fine for you to sneak in, grab coffee, and go, but no hanging out in the space.
Those hours are blocked off on ScheduleOnce, but we realized that if you’re coming in to work, you wouldn’t know that! So, through August 22, 8-10 a.m. on Mondays and Wednesdays the Clubhouse is “closed.”
Thanks for understanding!
August 1st – 5th:
2018 Reebok CrossFit Games
CC: CrossFit Games WOD, BBQ & Viewing Party – 2:30 p.m.
Swim WOD at Seward Park – 8 a.m.
Swim WOD at Seward Park – 8 a.m.