Programs

Classes & Programs at CrossFit RE

Introductory Programming

Everyday Better Boot Camp

This 6-week program is a super FUN, non-intimidating way to jumpstart your fitness and feel AMAZING!

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Start Strong

This program is designed for beginners ... you'll LEARN a ton, get really STRONG, and have a BLAST!

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CrossFit Kids

Kids learn to be community, while developing life skills and making fitness a natural part of life.

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Programming for Experienced Athletes

CrossFit

Offering the most variety, CrossFit classes stave off exercise boredom, producing amazing results.

MetCon

High-intensity training that's heart-protective, and improves functional strength and endurance.

Olympic Lifting

Spend focused time with a coach breaking down the Olympic lifts and refining your form.

Powerlift

Slow, non-explosive movements that will improve strength and make you a more durable athlete.

Mobility

Spend a full hour working to improve your range of motion, with a focus on mobility and durability.

Nutrition Master Class

A weekly online session to help you explore what nutritionally makes sense for you and your goals.