Intro Consult

If you’re brand new to CrossFit, schedule a one-on-one session with a coach!

One of our amazing coaches will spend an hour with you, learning about your history and your goals, performing a (simple) physical assessment, and teaching you a few foundational movements. 

When your hour is over, they’ll work with you to develop a plan and a timeline for reaching your goals, while having as much fun as possible of course!

The hour-long consultation is $50 up-front, but that $50 will be credited to your account if you continue with any sort of membership.

An Introductory Consultation is right for you if …

  1. You have no idea where to begin.
  2. You’re dealing with specific injuries or limitations, and you need help knowing what program is right for you.