We think fitness shouldn’t suck.
Most people dread having to exercise. We’re a fun, community-focused CrossFit gym in South Seattle that you’ll love coming to day after day, so you’ll feel like a badass, love how you look, and have all the confidence you need to take on the world!
Never been here? We Have Options!
Pre-Summer Boot Camp
This 4-week program is a super FUN, non-intimidating way to jumpstart your fitness and feel AMAZING!Learn more
This program is designed for beginners ... you'll LEARN a ton, get really STRONG, and have a BLAST!Learn More
3 Free Classes
Already have CrossFit experience? Try out 3 FREE classes to see if we're a good fit!Learn More
Offering the most variety, CrossFit classes stave off exercise boredom, producing amazing results.
High-intensity training that's heart-protective, and improves functional strength and endurance.
Work one-on-one with a coach -- around YOUR schedule -- to learn foundational CrossFit movements.Learn More
Free Women’s Class
A safe space where women can be themselves, enjoy fitness, and meet their neighbors!Learn More
Slow, non-explosive movements that will improve strength and make you a more durable athlete.
Kids learn to be community, while developing life skills and making fitness a natural part of life.Learn More
High Performance Training -- For LIFE! Our most thorough and impactful program yet.Learn More
Nutrition Master Class
A weekly online session to help you explore what nutritionally makes sense for you and your goals.