We think fitness shouldn’t suck.
Most people dread having to exercise. We’re a fun, community-focused CrossFit gym in South Seattle that you’ll love coming to day after day, so you’ll feel like a badass, love how you look, and have all the confidence you need to take on the world!
Never been here? We Have Options!
This program is designed for beginners ... you'll LEARN a ton, get really STRONG, and have a BLAST!Learn More
3 Free Classes
Already have CrossFit experience? Try out 3 FREE classes to see if we're a good fit!Learn More
Work one-on-one with a coach -- around YOUR schedule -- to learn foundational CrossFit movements.Learn More
Free Women’s Class
A safe space where women can be themselves, enjoy fitness, and meet their neighbors!Learn More
Kids learn to be community, while developing life skills and making fitness a natural part of life.Learn More
High Performance Training -- For LIFE! Our most thorough and impactful program yet.Learn More
Programs for Continued Development
Offering the most variety, CrossFit classes stave off exercise boredom, producing amazing results.
High-intensity training that's heart-protective, and improves functional strength and endurance.
Slow, non-explosive movements that will improve strength and make you a more durable athlete.
Nutrition Master Class
A weekly online session to help you explore what nutritionally makes sense for you and your goals.