“I hated every minute of training, but I said, Don’t quit. Suffer now and live the rest of your life as a champion.” — Muhammad Ali
Are you tired of going to the gym by yourself and slugging through the same boring workouts with minimal results? We started CrossFit RE because we have seen this sport change life after life. At CFRE, you will become part of a community that suffers together, conquers fears together, and crushes goals together. You will lose fat, gain muscle, and become stronger and faster than you ever thought possible. And naturally, your confidence will soar.
It’s an exciting time to join the CrossFit RE community! We just moved into a space on the corner of Rainier and Genesee between the Columbia City and Mt. Baker neighborhoods. We’re close to Franklin High School, Rainier Playfield, bus stops, the Mt. Baker light rail station, and Safeway (so you can run errands on the way home!).
Darrick is the owner and head coach at CrossFit RE. He is a Level 1 CrossFit Coach and a CrossFit Mobility Trainer. He is also a USAW (US Association of Weightlifting) Level 1 Sport Performance Coach and an ACE-certified (American Council on Exercise) Personal Trainer.
See you in the box!